Whole Wheat Bread

Ingredients:

• 3 cups whole wheat flour
• 1 tsp salt
• 1 tbsp honey or sugar
• 1 packet (2 ¼ tsp) active dry yeast
• 1 cup warm water
• 2 tbsp olive oil

Instructions:

1. Activate the yeast by mixing it with warm water and honey. Let it sit for 5 minutes until frothy.
2. In a large bowl, combine whole wheat flour and salt. Add the yeast mixture and olive oil.
3. Knead the dough for 8-10 minutes until smooth.
4. Cover and let it rise for 1 hour in a warm place.
5. Shape the dough into a loaf and place it in a greased loaf pan. Allow it to rise again for 30 minutes.
6. Bake at 375°F (190°C) for 30-35 minutes.

Tip: Add seeds like chia or flax for extra nutrition.